You deserve to be held

You are entering into the most incredible journey you'll ever move through as a woman. From feeling many deep emotions in your early days of pregnancy to planning for the birth of your dreams to soaking up those sweet, fresh moments with your newborn... your story is unique and it matters.

Holistic birth + postpartum doula

Hi, I am Heaven! It is my soul's calling to offer you holistic pregnancy, birth + postpartum support... just as our wise women ancestors did.

If you want to find out more about me and how I got to this present moment, click here.

I am currently serving women and their families from Banff to Cochrane (with the exception of special Calgary families) as well as worldwide - virtually.

The process of working together

From maiden to mother...

This transition is one of the biggest and most important ones you will ever go through. Whether this is your first or seventh baby, I am here to serve + witness you. My goal is to make this often overwhelming, heart opening, expansive time in your life as incredible as possible. 

I recognize that you are the expert of YOU - no one else. I am here to uplift, empower + follow you, not give advice or more opinions. 

When you move through the portal of birth, you become a new version of you and I honour this deeply. I am always reminding you of your strength + deep connection with yourself and baby so that you can feel as empowered as possible within these very raw, real and vulnerable moments. 

Birth Doula Support

Birth packages include prenatal, birth and postpartum support. This is my biggest offering for the woman wanting full spectrum (from the moment you find out about your sweet babe to the end of your fourth trimester - so potentially 12+ months) support.

This package includes:

‚čí free, no obligation meet up (physically or on Zoom)

‚čítwo prenatal meetings (2 hours each)

‚čísacred childbirth education masterclass (90 minutes)

‚čícontinual text support throughout our entire time together

‚číebook on resources for your pregnancy

‚čí24/7 on call birth support from 38 weeks onwards

‚číbirth attendance + golden hour¬†support

‚čínon-professional birth photography/videography

‚čí3¬†postpartum visits (90 minutes each) *more can be added for an additional fee, these visits can be spread across the fourth trimester*

‚čípostpartum nourishment + birth debriefing/birth story e-book

‚čímany sip+chats, morning walks, moments to connect... I want to get to know you!

 

PRICE: $1799 +  5% gst

Postpartum Doula Support

This is for the woman who is looking for strictly postpartum support - this is something that I also offer as I believe the fourth trimester is one of the most important yet often lost/forgotten.

This package includes:

‚čífree, no obligation meet up (physically or on Zoom)

‚čícontinual text support throughout our entire time together

‚čí4 postpartum visits (90 minutes each) *more can be added on for an additional fee, these visits can be spread across the fourth trimester*

‚čímeals + teas brought to provide support to you and your family

‚číhouse cleaning/cooking¬†

‚číbirth debriefing

‚čínewborn care + support

 

Price: $699 + 5% gst

 

 

 

 

 

 

Let's chat ‚ėľ

The Holistic path...

My highest belief is that birth is sacred and involves all parts of us. Through the care that I provide, I will ensure that you are feeling seen and nurtured on all aspects - physiologically emotionally, spiritually + mentally.

The body is wise, and through remembering this - we allow ourselves to birth a new generation. I believe birth is something to be witnessed in complete awe, not managed. Birth allows you to meet the most powerful version of you and the transformation that takes place is life altering in the best way. 

Gaby B.

"Heaven was such a blessing and needed support during my pregnancy. As a first time mom, I had lots of feelings and fears to navigate through, and she helped me through it all so well. She holds space so well and has the best perspective and advice. I went into birth, postpartum and motherhood feeling confident and empowered. It was a game changer for me and I highly recommend Heaven to expectant mothers. You'll thank yourself for it during and later when looking back as it's the best gift you can give yourself!"

common q's

Other Offerings

Virtual Holistic Birth Coaching

If you are wanting to talk all things birth, your fears or dreams, how to advocate and what your beliefs about birth are... this is the session for you!

This session can be about whatever is on your heart. It is to aid in preparing for the birth of your beautiful baby, while feeling empowered.This customized session is meant to go deep. Come with an openness and excitement. 

Examples of things we may go over in a session:

Physiological birth

Fears about birth

Dream birth planning

Pain coping

Inner child love/wounds

Potential interventions + what they are

Pick my brain with questions you may have

& so much more!

$75/hour - (sessions can go anywhere from 1 to 3 hours).

Book now

Virtual Holistic Birth Story Debrief

If you are postpartum and wanting to talk through how your birth went, your feelings about it, helping to ground you back into this present moment and release anything that may be weighing heavy on your heart... this is the session for you.

In this customized session, we will be going deep into your birth - from start to finish.

$75/hour - (sessions can go anywhere from 1 to 3 hours).

Book now

My promise to you...

Going into the birth + sacred postpartum portal can feel unknown and wildly exhilerating... My goal is to ground you and to uplift you wherever and whenever you need.

I will nourish you on a holistic level.

I will encourage you to become the best version of yourself through your pregnancy, birth + postpartum.

I will listen to your fears and celebrate you when you move through them.

I will hold you when you need to be held and I will listen when you need to be heard.

I will nourish you through many different avenues including food, knowledge, inspiration + rest.

I will love you as a sister and advocate for whatever you need. 

Let's Connect